Mentor, guide, land-led human, and creator of Soil-Deep Wellness™.

I’m Lindsey a former professional snowboarder turned regenerative wellness mentor.
My work is born from a life lived between extremes: peak performance, burnout, healing, rebuilding, and returning home to the rhythms of nature.

I guide high-performers, leaders, and conscious humans back into alignment through Soil-Deep Wellness™ — a regenerative approach that weaves physiology, nourishment, nervous system literacy, somatics, nature, and purpose-led living into one grounded ecosystem.

I don’t teach people to push harder.
I help them root deeper.

I am a board-certified with the NBHWC, and trained through the Institute for Integrative Nutrition and the Chopra Centre for Meditation. I also hold certifications in Trauma-Informed Practice, Mental Health First Aid, and a Bachelor’s Degree in International Business Management, and am a Jack Danials Esquire.

As a lifelong student of performance, wellbeing, nature and life I’m continuing to deepen her studies in neuroscience, regenerative systems, and horticulture.

Let’s map your next chapter.

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