Lindsey is a fully qualified Inner Mastery Coach, with a background in elite sport, somatic science, and integrative wellness.

Lindsey is a former professional snowboarder turned coach who specialises in guiding high-performers, creatives, and leaders back to alignment—through the science of nervous system regulation, peak performance strategy, and spiritual intelligence.

She is board-certified with the NBHWC, and trained through the Institute for Integrative Nutrition and the Chopra Centre for Meditation. Lindsey also holds certifications in Trauma-Informed Practice, Mental Health First Aid, and a Bachelor’s Degree in International Business Management.

Her methodology integrates Ayurveda, somatic practices, meditation, and emotional intelligence—drawing from both western science and eastern wisdom to deliver grounded, transformative results.

As a lifelong student of performance and healing, Lindsey continues to deepen her studies in neuroscience, movement, regenerative systems, and spiritual psychology.