Regenerative Wellness & Performance

Wellness that goes soil-deep. Performance that restores you.

Meet Lindsey

A former professional snowboarder turned regenerative wellness mentor, I carry a lived understanding of peak performance on the field, in life, and through the seasons of the human experience.

My work bridges western science and ancient, nature-led wisdom, integrating physiology, nourishment, somatics, and soul into practical tools that create real, grounded transformation.

I offer a new way of rising by mastering the inner game before demanding more of yourself.

Learn more

Regenerative wellness and performance for people who want to thrive from the inside out.

I guide high-performers, heart-led leaders, and conscious humans in restoring their vitality through Soil-Deep Wellness™ a regenerative approach that merges physiology, nourishment, nature, nervous system literacy, and purpose-led living.

This is where burnout dissolves, clarity returns, and your body finally exhales.

Ways to Work With Lindsey

Regenerative pathways for humans who want to thrive from the inside out.

I guide high-performers, heart-led leaders, and conscious humans back to their vitality through Soil-Deep Wellness™ a nature-led, nervous-system-first approach to wellbeing, nourishment, and inner mastery.

These offerings meet you where you are and move you into deeper alignment with who you’re becoming.

Recalibration Program

Clear your mind. Reset your body. Rebuild your energy.

A circuit breaker for burnout, misalignment, and pressure-led performance.

Inside this container you’ll experience:

  • Nervous system regulation that reduces background urgency

  • Detox and internal clearing that lowers physical and cognitive load

  • Reconnection with intention, values, and clean focus

  • A restored relationship with nourishment, rest, and pleasure

  • Rhythms and rituals that support you long-term

Learn more

Soil-Deep Living™ Membership

Nourishment, community, rhythm.

A slow, grounding membership for humans wanting consistent support, seasonal wisdom, food-as-medicine education, and nervous system stability.

This is where you root deeper into yourself and feel held by a community of people choosing nourishment and wholeness over hustle.

Inside the membership:
• Monthly seasonal themes & lessons
• Nourishing recipes + food-as-medicine guidance
• Nervous system support
• Community check-ins
• Live calls + seasonal circles
• A gentle space to belong

→ Learn More

Regenerative High Performance

The deepest work. The highest transformation. (5-Month Mentorship)

For high-achieving humans who are ready to transition from depletion to deep vitality, and from performance built on pressure to performance built on power.

The Rooted High Performance Method merges ancient wisdom with modern physiology to rewire how you perform, recover and lead - from survival to soul-led mastery.

ROOT — Recalibrate the body and restore a safe internal baseline
REMEMBER — Reclaim your unique energetic blueprint
RESTORE — Release unconscious patterns where power is outsourced
RISE — Expand capacity for success, visibility, intimacy, and joy
LEAD — Embody leadership as who you are, not what you do

Learn more

Transformational Group Experiences

Recharge. Refocus. Reconnect. Remember.

Seasonal retreats, workshops, and in-person intensives designed for humans craving embodiment, clarity, and community.

These experiences are nature-led, science-backed, and designed to help you drop back into your body, your purpose, and the land.

Experiences include:
• Seasonal reset workshops
• Nature-based retreats
• Local crop-swaps + fireside circles

→ Upcoming Experiences

Which pathway is right for you?

If you’re unsure where to begin, I recommend starting with the Recalibration Program. It resets your system so the deeper work becomes sustainable, embodied, and deeply transformative.

Book Discovery Call

  • “I've been working with Lindsey for a year now. Her approach is brilliant, relatable, but also she's such a great development coach and consultant. I have noticed improvements in many areas of my business and a huge improvement in my work life balance. I can't thank Lindsey enough for the tremendous amount of support and ease she has brought to my professional but also, in turn, my personal life.”

    Steph - Wellness Entrepreneur

  • "Working with Lindsey has transformed my approach to life and business. Her holistic methods helped me find clarity and direction, allowing me to step fully into my purpose.”

    Sarah K.- Athlete

  • “Lindsey’s unique blend of strategic insight and soulful guidance empowered me to make meaningful changes in my career and personal life. I’ve never felt more aligned with my path..”

    Robby D. - Private Coaching Client

  • “Working with Lindsey is absolutely AWAKENING. She listens gets to the depths of your challenges, admirations, and goals in your business. I leave our conversations feeling revived, confident and eager to conquer my goals.”

    Nikita - Pano

  • “Lindsey is a purpose-driven, kind, and creative team player. She really cares about her work and the people she works with. Lindsey takes the time to listen to really understand the job at hand. We are grateful for her generous nature and whole-hearted approach to her work.”

    Bel - Gotcha4Life

  • "The 1:1 coaching package with Lindsey has been a transformative experience for both my business and personal growth. Lindsey’s unique approach has not only skyrocketed my revenue but also aligned my business with my core values. This program is more than coaching; it's a collaborative partnership that has propelled me to new heights of success and fulfillment."

    Bronte - MANA Organics

  • “Lindsey is the epitome of a breath of fresh air. She is wise, knowledgable, and so passionate about her work and its impact on the businesses that she serves.”

    Simone - The Clarity Collective

  • "I’m so grateful to Lindsey for helping me break through my stagnation and realign with my purpose. I was feeling stuck—making choices that didn’t serve me and feeling powerless to change. Lindsey’s holistic approach to success has been transformative. She helped me create sustainable habits that support not just my well-being, but my mindset and overall fulfillment. She guided me every step of the way, celebrating my wins and helping me reconnect with what truly matters. If you’re looking for a coach to help you step into your highest potential, I can’t recommend Lindsey enough!"

    Alicia - 1:1 Coaching Client